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I couldn't find a rule about number of posts you must have before requesting a graphic, so I guess it's okay. I want a CM Punk signature to spice up my profile. Rep will be provided and here's what I want. Have a picture of Punk as WWE champ, Punk as World Champ, Punk as ECW Champ, and Punk...

So I'm six foot and 155. I'm too skinny and I want to gain some muscle quick. I have a weight bench that I'm going to start using, but I didn't know if anyone had any advice on building muscle fast? Any good workouts? Do the protein shakes and bars work with proper workout?

This is my first of many threads on WZ, and I'd like to start off by agreeing with the majority of internet fans, by saying the WWE needs a new WWE title. John Cena brought in the spinner belt, that doesn't even spin anymore, as part of his gimmick. It wasn't bad for a short period of time but...